"What percentage of your success in your sport is comes from the mental side?" Most say more than 50% (it's more like 90%).
Yet if I asked you, how much time do you work on your mental game?
Most wouldn't have much to say... AND that's a problem!
You know the drills or exercises to do physically...
You condition yourself physically...And leave the mental side to chance?
Or we think that a few "positive thinking" quotes will do the trick?
I created this easy to read playbook as a way to condition your mind.
Hopefully the following story doesn't continue to repeat...
Does this sound familiar?
The athlete works hard...Puts in time, energy, and effort, only to lose control, never accomplishing what they wanted, and feeling like they let others down along the way.
When you look around, you realize there is not a single person that wants their athletic career to end because they couldn't figure out the mental side...
I made a commitment to myself that "I'm going to create a simple playbook to teach athletes how to condition themselves mentally" and I present to you this playbook.
The Playbook was written without a ghostwriter, impressive words, or a bunch of theory.
Forgive me in advance for its simplicity. I hope to make better athletes out of this small playbook - not another book on theory or cliché motivational stories.
I am not trying to impress you with what I have accomplished in my life or how much I know.
The reality is, what I have discovered and used myself is very simple and that is why I know it will work for you.
I want to help you reach a level of trust and confidence in yourself every time you compete. If you believe that you deserve to be that person ---
LET'S GO!